Well here we are at the end of 8 weeks...man how the time has flown by and how the pounds have melted away. First off let me say I am very proud of myself for setting my 2 weekly goals of packing my snacks the night before & going to the gym twice and achieving both of them completely. Yes I may have argued with myself through the process a little but hey it comes with being a stubborn ole' bullheaded Taurus (and a woman on top of that...lol...yes I just admitted woman are stubborn sometimes). I even tried to talk myself out of getting off the treadmill early. I didn't but still tried to convince myself I should, fortunately my devil never won me over. And this morning at my weigh in it paid off in full and gave me a little more motivation to continue working out and trying to increase the frequency as well. I am down yet another 3.8lbs....yes folks that's right 3.8...yippie!!! I know once I get back into the groove of working out I will crave it, it just is a matter of getting there. However today was definitely incentive enough to get there a little faster. I am determined to hit my June 4th goal of 50lbs. There is no real significance to that date, it was just the goal I set and therefore I feel the need to meet it. This whole setting goals and achieving them thing is pretty damn cool. I will say this if for some reason I do not reach this goal I will in no way be disappointed. I have done an amazing job and will continue to set goals and go for them till they are reached. So till next blog...take care of yourself you deserve it. : )
Goal 50lbs by June 4th
Time left:4 weeks
Weight left till goal: 15.4
I need to avg 3.85lbs per week to hit my goal this is totally possible. For the record my avg. weekly weight loss up till now has been 4.325lbs (wow I just did the math that's pretty impressive huh? LOL)
weight lost this week: 3.8lbs
total weight lost: 34.6lbs
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2 comments:
documenting your journey provides not only INSPIRATION to people like me...but also you will be able to look back and say there were good days...bad days and some ok days...and there always will be...thanks for sharing your struggle--all of it
Great job!!! It goes to show we can all do ANYTHING when we put our mind to it!!! Congratulations! Love you!
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