Ok so here it is 1 month into this plan and I'm feeling great. However I was a little worried about todays weigh because of PMS and feeling like I was gonna be bloated and not lose that much. So I finally told myself this morning to get over it I would be fine. I got up went to my weigh in and got on the scale to find another 3.8lbs shed away. WOW! I was happy and even more excited about this plan. I am proud to say I went to a going away dinner last night and planned ahead. I looked up the restaurant and checked out the menu and nutritional info and found items I could have and planned my food for the day around it. I am also going on a mini vacation this weekend and have planned ahead to maintain my diet while I am gone. Taking food with me and have a fridge and microwave in my hotel. Also taking portable snacks with me so I can eat every few hours even when we are at the zoo and the beach. I am confident I can go on vacation and still lose weight.
Total weight loss to date 21.6lbs
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This blog is dedicated to my final weight loss journey. I have decided to take a healthy and medically supervised approach to this journey so that is my LAST as opposed to yet another of many. I hope you will join me on this joyous and wonderful experience.
2 comments:
I'm so proud of you with your planning and all... Maybe you need a spreadsheet!!! LOL! Have a great time this weekend!!!
Melissa! Your stubbornness will lead to your success! Way to go! So proud of you, and keeping up this blog also speaks to your commitment for this process. When do we get to see pics of this fabulous progress?
Miss you!
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